Vapes are highly addictive
Vapes can hook you in fast because they contain nicotine. And you don’t have to vape for long to become addicted. Once you’re hooked, you might start to feel off when you’re not vaping.
Signs of addiction can include:
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Feeling irritable when you haven’t vaped
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Feeling anxious or down
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Having strong cravings to vape
Struggling to concentrate
Finding it hard to sleep
If you’re dealing with any of this, you might be addicted.
But here’s the good news: you’re not alone. With the right support, you can quit vaping for good. Not sure if you’re addicted? Take our quiz to find out.
Ready to feel better?
If you vape, you might have noticed that things like climbing stairs, playing sport or exercising have become harder. Or maybe you just feel more puffed than before. Once you ditch the vapes, your lung capacity will start to improve, and you’ll notice that daily tasks will seem easier. Being dependent on vapes can increase feelings of stress, anxiety and depression, so when you quit, you’ll be doing great things for your mind.
Quitting will improve your:
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Blood circulation
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Sense of smell
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Blood pressure
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Ability to fight infections
(Immune system)
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Deep breathing
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General mood
Get help to quit
Your risk of developing serious long term health conditions like lung disease also goes down significantly once you stop vaping! Pretty good reasons to quit, right?
